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Wellness Coaching
The Start - Free
A Conversation to get you started
A complimentary 20–30 minute consultation to talk through your goals, habits, and what you’re looking for. No pressure — just a starting point.
The Reset - $75
A little clarity. A practical Plan
A 60-minute wellness coaching session focused on your goals and creating realistic strategies to help you build healthier, sustainable habits.
The Routine - $60/session
Keep the momentum going.
Ongoing weekly or monthly coaching with personalized check-ins, accountability, and continued support.
Save $15 per session when you commit to a recurring weekly or monthly routine.
The Fall Reset - $45
31 days. 4 habits. Together
31 days. 4 simple habits. A little accountability goes a long way. Focus on movement, walking, hydration, and connection while building habits that fit into real life. All for less than $2 a day — because feeling good shouldn’t have to be complicated.
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